What is confidence?

Module #1 -

What is Confidence?

Welcome to the coaching program on:

Confident You! – Leap Outside Your Comfort Zone and Achieve What You Want.

In this coaching program, you are going to learn several key points about confidence that will make a dramatic impact on how you view yourself, and how to present yourself to the world.

This program is broken down into the following components:

1} What is confidence?

2} Confidence boosters – things you can say and do.

3} Confidence zappers – the things in life that zap our confidence.

4} Celebrating ourselves – who you are, what makes you truly unique.

5} How we show up and the energy we give off.

Let’s begin our exploration of confidence now.

* * *

We all want to perform at our best in our work and personal lives.

For this to happen, we must believe in ourselves and truly be confident in our abilities.

But what exactly does it mean to be confident?

What is ‘confidence,’ anyway? Is it just a concept? A feeling? A state of being?

Confidence is like gravity – we can’t see it, but we know if it’s there or not there.

Confidence Boosters

3 Tips: How to Have an Extraordinary Relationship

TESTIMONIAL

Before coaching, I had a lot of fear and anxiety that kept me from doing things I knew I should do to get ahead. I was tired of being alone and not having a relationship. When I did go out with a guy, within the first few dates anxieties and behaviors that I thought I was past resurfaced. I felt like I couldn't control myself or my emotions. I felt terribly insecure and desperate. I thought I needed to settle for whoever would be with me even though they were not my ideal mate.

Finally, I said to myself “enough is enough”. I realized that I was never going to figure this out on my own. I also recognized that this wasn't something that was a medical necessity for which my health insurance would pay. A relationship coach was just what I needed.

I loved that no matter how crazy I sounded to myself my coach seemed always to understand what I was saying and feeling and made sense of it.

Since coaching, I have gained confidence in myself and am now married to a wonderful man. This increased confidence and communication skills have also showed up in my professional life, and I have increased my income 50%.

Thank you, Dr. Marian, for all the help you have given me.

Lee S.